Monk Fruit Extract, also known as Luo Han Guo Extract, is derived from the fruit of the Siraitia grosvenorii plant. It is a natural, zero-calorie sweetener that is about 200-300 times sweeter than sugar. The primary active compounds in monk fruit extract are mogrosides, particularly mogroside V, which is responsible for the sweet taste.
Monk fruit extract has gained popularity as a sugar substitute due to its zero-calorie content and natural origin. It has a low glycemic index, which means it does not cause a significant increase in blood sugar levels after consumption. Monk fruit extract also has antioxidant and anti-inflammatory properties and has been studied for its potential health benefits, such as improving insulin sensitivity, reducing inflammation, and preventing oxidative damage.
The 20% MV (mogroside V) designation indicates that the extract contains 20% mogroside V, the most potent and sweetest of the mogrosides found in monk fruit. This higher concentration allows for a greater sweetening effect with a smaller amount of the extract.
