Siberian ginseng, also known as Eleutherococcus senticosus, is a plant native to Asia that has been used in traditional medicine for centuries. The extract from this plant is commonly used as an adaptogen, a substance that helps the body cope with stress and improves overall wellbeing.
Siberian ginseng extract contains a variety of active compounds, including eleutherosides, polysaccharides, and flavonoids. These compounds are believed to have a range of benefits, such as improving cognitive function, boosting the immune system, reducing fatigue, and enhancing physical performance.
Research suggests that Siberian ginseng extract may help reduce the severity and duration of colds and flu, lower blood sugar levels, and improve symptoms of depression and anxiety. Additionally, it may help reduce inflammation, improve heart health, and enhance athletic performance.
