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L-Glutamic Acid is a nonessential amino acid and a component of protein. Specifically, L-Glutamic Acid HCL is primarily used as a food flavoring and also serves as a digestive aid for some. Studies have suggested that supplementation may assist in the anti-aging process as well.
A deficiency of Glutamic Acid in the body can lead to a number of issues, including brain disorders and muscular dystrophy. While this supplement is not intended to treat, cure or prevent any disease, it may be beneficial in maintaining mental wellness and healthy brain function.
L-Glutamic Acid HCL is also used as a food seasoning, recognized for its savory umami taste and ability to enhance the flavor of otherwise bland dishes. This substance should not be confused with monosodium glutamate (MSG), which is chemically produced and toxic in larger quantities. L-Glutamic Acid is bound to protein, making it safe to consume.
As a dietary supplement, take 500 mg (just under 1/4 tsp) to 1500 mg (heavy 1/2 tsp) once a day, or as otherwise directed by a physician.