Perilla extract is a concentrated form of the Perilla plant, also known as Perilla frutescens. It is made by drying and processing the plant leaves, resulting in a powder that can be used as a dietary supplement. Here are some potential benefits of perilla extract:
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Respiratory health: Perilla extract may help improve respiratory health by reducing inflammation in the airways and promoting the clearance of mucus.
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Digestive health: Perilla extract may help improve digestive health by reducing inflammation in the digestive tract and promoting the growth of beneficial gut bacteria.
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Anti-inflammatory effects: Perilla extract contains compounds that have anti-inflammatory properties and may help reduce inflammation in the body.
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Allergy relief: Perilla extract has been shown to have anti-allergic effects and may help relieve symptoms of allergies such as sneezing and itching.
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Cardiovascular health: Perilla extract may help improve cardiovascular health by reducing blood pressure and cholesterol levels.
Overall, perilla extract has potential benefits for respiratory health, digestive health, anti-inflammatory effects, allergy relief, and cardiovascular health. However, more research is needed to fully understand its effects and potential side effects. It's always best to consult with a healthcare professional before taking any new supplement or making significant changes to your diet or lifestyle, especially if you have a pre-existing medical condition or are taking medications.
