β-Nicotinamide Mononucleotide (NMN) is a molecule that plays an important role in the production of energy in the body's cells. It is a derivative of vitamin B3, also known as niacin, and is involved in the production of nicotinamide adenine dinucleotide (NAD+), a molecule that is crucial for energy metabolism.
NMN is a popular supplement due to its potential anti-aging benefits. It has been shown to increase NAD+ levels in the body, which can lead to improved cellular energy metabolism and may help protect against age-related diseases. Additionally, NMN has been found to improve glucose metabolism, promote healthy aging of blood vessels, and enhance exercise performance in animal studies.
Further research is needed to fully understand the potential benefits of NMN for human health, but early studies suggest it may have promising applications in anti-aging, metabolic disorders, and cardiovascular health.
