Motherwort (Leonurus cardiaca) extract is derived from the leaves and flowering tops of the plant. Here are some of its potential benefits and uses:
-
Menstrual and reproductive health: Motherwort is often used to support healthy menstrual cycles and promote fertility. It can help alleviate menstrual cramps, regulate periods, and ease symptoms of menopause.
-
Heart health: Motherwort may help support a healthy heart by improving blood flow and reducing blood pressure. It may also have a calming effect on the nervous system, which can help to reduce stress and anxiety.
-
Digestive health: Motherwort has traditionally been used to support digestive health and improve appetite. It may also help to relieve bloating and gas.
-
Anxiety and nervous system support: Motherwort is believed to have a calming effect on the nervous system and may be helpful for individuals experiencing anxiety, restlessness, or nervous tension.
-
Sleep support: Motherwort may help to promote restful sleep and alleviate insomnia.
