Licorice extract 3% is a concentrated form of the Licorice plant, also known as Glycyrrhiza glabra. It is made by drying and processing the plant roots, resulting in a powder that can be used as a dietary supplement. Here are some potential benefits of licorice extract 3%:
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Digestive health: Licorice extract may help improve digestive health by reducing inflammation in the digestive tract, promoting the growth of beneficial gut bacteria, and relieving symptoms of heartburn and indigestion.
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Respiratory health: Licorice extract may help improve respiratory health by reducing inflammation in the airways and promoting the clearance of mucus.
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Anti-inflammatory effects: Licorice extract contains compounds that have anti-inflammatory properties and may help reduce inflammation in the body.
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Immune support: Licorice extract has been shown to have immune-boosting effects and may help prevent infections.
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Skin health: Licorice extract may help improve skin health by reducing inflammation, promoting wound healing, and treating skin conditions such as eczema and psoriasis.
Overall, licorice extract 3% has potential benefits for digestive health, respiratory health, anti-inflammatory effects, immune support, and skin health. However, more research is needed to fully understand its effects and potential side effects. It's always best to consult with a healthcare professional before taking any new supplement or making significant changes to your diet or lifestyle, especially if you have a pre-existing medical condition or are taking medications.
