3,3'-Diindolylmethane (DIM) is a naturally occurring compound that is formed in the body when indole-3-carbinol, a compound found in cruciferous vegetables such as broccoli, kale, and cauliflower, is broken down. DIM has been studied for its potential health benefits, including its ability to support healthy estrogen metabolism and promote prostate health in men. It has also been studied for its potential anti-inflammatory and anti-cancer properties.
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