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Rule 1 Casein

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During the long hours of sleep your muscles are undergoing an important recovery process. This extended period of time between meals fails to give the proper nutrition to support muscle development.

Consuming one serving before bed of R1 Casein™, contains 25G of sustained release proteins.

Ensuring your body with the overnight muscle protecting support it needs.

Make R1 Casein™ your alternative for overnight muscle maintenance, to keep the progress clock ticking.

Naturally High in BCAAs & Glutamine
L-Lecuine. Plays a key role in muscle recovery.
L-Valine. Assists in protein metabolism.
L-Isoleucine. Helps increase energy while speeding the
recovery process.
L-Glutamine. Increases growth hormone levels by
preventing muscles from being catabolized.
L-Glutamine. Helps maintain cell volume and hydration.
The Overall Benefits
R1 Casein™ keeps the plasma amino-acids elevated up to 7+ hours after digestion.
Helps prevent oxidative breakdown of muscle tissue
during and after intense workouts.
To ensure nighttime gains, prepare one scoop of R1 Casein™ with approximately 10-12oz. of water or milk before long periods of rest.
Tasty Shakes: Mix one (1) scoop of R1 Casein™ with approx. 10-12oz. of water, milk or your favorite beverage in a shaker cup or glass.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!

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